My symptoms included: long-lasting pain that moved around with accompanying functional symptoms that negatively impacted mobility, strength, sleep, gastro i.e. basically all aspects of living.
I am feeling elated to be honest! Waking up without pain and being able to move freely again is liberating because it allows me to resume the activities I love – like golf and cycling!!
I went from 8/10 pain at the start of the program to 0/10 at the end.
I felt listened to and you are definitely good at bringing forward ideas on ways to recognise and allow feelings to be felt as opposed to just thought about.