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Mindbody Coaching for Chronic Pain

Learn to free yourself from persistent pain and enjoy your life again

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Hi I’m Ed.

I am an Edinburgh-based  Coach and MindBody Practitioner specialising in chronic pain recovery. 

For 6 years, chronic shoulder pain, back pain, and sciatica ruled my life. I tried injections, acupuncture, chiropractors, physios and pain medications. Nothing worked and I had almost resigned myself to a life of pain.   

 At my lowest point,  I discovered mindbody medicine for chronic pain and my hope rekindled. Through my mindbody work I have healed and live a life of freedom.  

Now, I help others along their own journeys of healing from chronic pain.

 

Meet me

Hi I’m Ed,

I am an Edinburgh-based Holistic Coach and Mindbody Practitioner specialising in chronic pain recovery

If you want to learn more about my story please click below:

Meet me

Chronic pain can make you feel unable to be “you” anymore.

If you feel this way I’m sure you will understand: 

  • Waking up, stretching, wincing in pain and immediately being deflated at the prospect of another day battling your body
  • Hesitating to reach down to tie your shoelaces with fearful thoughts about what your back did last time
  • Filtering through jobs hunting for something that will fit your physical health rather than feeling able to pursue your passion
  • Getting ready for bed after a long day at work and noticing how exhausted you look while simultaneously worrying about what position will be comfortable enough to sleep in tonight
 
You deserve a life where you can live freely.
That is why Path Out Of Pain exists.

Imagine instead...

 

  • Waking up after a restful night, your body feels relaxed, and as you put your hair up you feel empowered and excited by the prospect of another day pain-free. 

  • Sitting comfortably at work drinking your favourite hot beverage and a co-worker asks if you are willing to help her carry some stuff to her car. You accept with ease and confidence knowing that you are physically capable of doing anything you want without needing pain aids.   

  • Your friends are coming over for a movie night after a busy day and, instead of reaching for medication to alleviate the exhaustion and nagging pain you used to experience, you breathe deeply, feeling comfortable and grateful that you get to be with your friends tonight. 

I’m sure you are asking, how?

Once you know the real cause of your pain, all it takes is a commitment and decision to trust a process, grounded in modern pain science, that has been effective for myself and many others.   

Why do I want to help you?

I was just like you, feeling stuck after years of pain, and desperate after trying so many other treatments. I finally overcame my pain through everything I learnt and this lit my fire to help others along this journey. 

Schedule a free consult
It has been very refreshing and reassuring to be coached by someone who feels so interested in my growth and experience.
Debora N.
Debora N.
Overall, the coaching experience played a pivotal role in my journey towards a healthier mindset and lifestyle, and I am grateful for the support and guidance that have positively impacted various facets of my life.
Lucy
Lucy
Ed Giles is a thoughtful and intentional coach. He will spend time understanding you and he will celebrate your growth.
Tiff P.
Tiff P.
Smiling

The path out of chronic pain is only a few steps away

  • Schedule a call

Pick a time below to book your free 45-minute introductory call 

  • Discover how to change your relationship with pain

Working in partnership, you will feel supported as you gain knowledge and tools to feel empowered and back in control of your body 

  • Live freely with the ability to do what you enjoy 

You will have all the building blocks in place to shift your perspective and engage with  life without feeling hindered by chronic pain

Schedule an Introductory Call